There's still time to register for for the remaining workshops!
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After you register, you'll get a link to watch the replays within the Zoom confirmation email as well as the upcoming workshop invitation links.
 FREE WORKSHOPS:Â
Oct 18 - From Stuck to Unstoppable
Oct 25 - How to Stick With It
Nov 1 - Push Through Plateaus
Nov 8 - Raising Your Standards
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11:00 PT / 12:00 MT / 1:00 CT / 2:00 ET
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You'll learnâŚ
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How to get âunstuckâ on demand
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Steps for staying consistent
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How to work through weight loss plateausÂ
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How to step into the version of you for whom it's easy to eat when you're hungry, stop at enough and eat foods that serve your body
I highly encourage you to attend live because itâs more fun PLUS youâll have the chance to WIN a FREE 30 minute coaching session with me!Â
Can't make it to one of the workshops or any? No worries, a replay will be sent to you.
Missed some calls already? You'll get a link to watch the replays within the Zoom confirmation email after you register.
These workshops are for YOU if you...
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Start off great but by 3 or 4 oâclock youâre tired and just want to snack then go into 'screw-it modeâ in the evening.
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Eat well during the week and then Friday comes and you want to relax with a couple of glasses of wine, order pizza maybe make some popcorn and that kicks off a weekend of overindulging, grazing, eating whatever, whenever.
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Think you need more self-discipline, self-control, motivation or willpower.
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Have had your weight loss stalled for a few weeks even though you are doing all the "right things" and are getting discouraged.
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Keep trying different programs because they're too complicated, rigid or require too much effort