Weight Loss Reinvention
Lose 12 lbs in 3 months and keep it off using your mind, not willpower.
You’ve tried everything to lose weight from Weight Watchers to Whole 30 (you felt great but can’t eat like that forever!) to Noom and everything in between.
While you live a fairly healthy lifestyle and workout regularly, you still find yourself reaching for an extra handful of nuts, eating after dinner and overindulging on weekends.
You’re frustrated. You’re sick of calorie counting and working out with zero results. All you want is to eat food you enjoy without overthinking everything.
I was there too until I figured out there’s more to it than just eating better and exercising more. It’s only when you combine the right knowledge of what to do with the skills for how to actually do it, will you finally see results.
This will be unlike any weight loss attempt you’ve ever tried
because you're not only going to learn how to optimize fat loss, you're going to reinvent how you approach weight loss altogether.
This is not about improving the methods you already know work short term. There’s no meal plans, workout plans or restrictive calorie deficits here.
Most weight loss programs focus on the symptom (excess weight) with nutrition and exercises but not the true problem - the reason you wanted to overeat in the first place.
White-knuckling your way through cravings only works for so long. This course will teach you exactly how to use your brain and body, not willpower to stay on track.
I'm sure you're thinking...
“But what if I fail yet again?”
Of course you’re doubtful you can really do this.
You’ve tried so many times before and by this point your self concept around food and your ability to lose weight is negligible. That’s why this is about reinvention.
In this course you will reinvent your self concept so that none of your history with food and your body influences your future.
This is about letting go of everything from your past - all the diets, all the theories on weight loss, all the ideas you have about what you should and shouldn’t eat or what your weight should be.
Inside this course you’ll get:
- Lifetime Access to Video Trainings for the skills to release 12 lbs and maintain your weight loss with confidence.
- Weekly Workshop/Q&A LIVE Calls* with replays to get inspired, personal help, and feel connected and supported. *Until June 18th 2024
- Mindful Shape Daily Planner at cost ($13.69 USD plus shipping) instead of $29.00 USD to easily plan and implement my proven process
-
Exercises to help you integrate what you're learning
Ready to reinvent your weight loss journey? Learn my specific process using your mind, not willpower.
92% Of women who took this course would recommend it.
Here's what they said:
"This course was life-changing.”
7-9 lbs released
"I'm so glad I signed up, thank you!"
4-6 lbs released
"Everything was explained very well with simple directions on what to do."
Over 12 lbs released
"This has been a very excellent course ”
Over 12 lbs released
"The content exceeded my expectations in how much there was, how far ahead you thought for what we’ll need.”
4-6 lbs released
Hi, I'm Paula Parker, Certified Life & Weight Loss Coach
I’ve helped thousands of women lose weight and keep it off with my unique process of using your mind to release weight. I’ve seen what works, what doesn’t and have carefully designed this course to ensure you get everything you need to succeed.
I'll walk you through my proven process, step by step, to make sure you absorb and take action on all the information.
We're going to be starting from a blank page
and recreating your weight loss journey from scratch. We’ll be letting go of our old identity and reinventing our relationship with food, our body and ourselves.
You'll create a healthy, sustainable eating protocol
by listening to and trusting your body that works with your preferences and lifestyle. But most importantly, you’ll want to stick with it because it's do-able.
And the best part?
You'll transform your relationship to hunger and eating from stress, boredom or anxiety. When those foods call to you you'll feel in control.
Sign up now to learn the skills you need for sustainable, healthy weight loss.
I’ll walk you through my proven weight loss process, step by step, and make sure you absorb and take action on all the information.
- Practical exercises to help you integrate the course material when life gets in the way or it feels hard
- Methods and strategies for how to follow through on your eating protocol so that you can stick with it even when you’re out for dinner, on vacation or those food pushers won’t let up
- Everything you need to know (and nothing you don’t!) to optimize fat loss so you’ll no longer feel confused and overwhelmed by what to do
90 Day Money Back Accountability Guarantee
I believe so strongly in this course that if you do the work, you WILL reinvent your weight loss journey and release 12 lbs. If after 90 days, you’ve done the work and you don’t think it’s worth the price, you’ll get your money back NO QUESTIONS ASKED.
Take a look at what's inside...
9 Course Modules
Paula Parker founded Mindful Shape to help women who struggle with their weight, reach their natural shape and feel in charge around food. Through her own transformational journey of releasing 45lbs, keeping it off and finding freedom around food, she knows the solution isn’t willpower, but understanding and managing our mind.
As a Life Coach School certified life and weight loss coach, Paula has empowered thousands of women to uncover the true reasons for their overeating and then use her step-by-step process to help them release the excess weight, feel good in their bodies and end overeating for good.
Her methods are based on neuroscience and leading edge scientifically proven strategies for sustainable, healthy weight loss. Paula lives on Vancouver Island in Victoria, Canada with her husband, two children and 18 year old dog, Huxley.
